Update on Walking & Sodium Free Life

Did you know that most pasta is sodium free? I bought gluten free pasta not realizing that all pasta is sodium free and so is oil? This has made life a bit easier. I also discovered so is wine. LOL! Obe Wan crashed the diet last weekend when we went to St. Louis. It is hard to travel and be on a diet. Well, it is if you refuse to precut and prepackage anything. AND most theme parks will not allow you to bring anything into their park but water. Super bummer on that one.

I have walked everyday this week. My FitBit is the best exercise tool ever! However, I did not time myself. I made myself garden and walk while the boys were out playing in the yard. For whatever reason the previous owners left behind over 30 cinder blocks in the basement and garage. I figured they were a gift and I needed to use them! I started and finished a raised garden this week. Talk about some steps and weight lifting. Gardening is a great work out! I was pretty impressed by this little garden; it is 4x6 cinder blocks long! I will put plants in every whole--I specifically put them skyward up! I can't wait to see how it turns out. The bad news is it is VERY far from the house, so dragging water to it will create a challenge. Hauling ALL the dirt out there was foreshadowing of how hard it will be to keep it watered. DUH.

How is your walking going? I know several of you have texted/called me and let me know you were joining me. It is not to difficult to fit it in. The hard part is making me do it!